Rabu, 14 Maret 2012

Vegan Sushi

Ingredients :
  • 6 sheets nori
  • 3 cups sumeshi
  • 1 bunch asparagus, with ends chopped off
  • 1 bunch of carrots, sliced into 1/2-inch sticks
  • 1 1/2 tbsp olive oil, divided
  • 1 tsp salt
  • 1 tbsp maple syrup
  • 1 onion, thinly sliced
  • canola oil, for frying
Preparation:
  • Cook sushi rice.
  • Preheat oven to 400° F
  • Toss the asparagus with 1 tbsp olive oil and the salt. Spread out on a baking sheet.
  • Toss the carrot sticks with the maple syrup and remaining olive oil. Spread out on a separate baking sheet.
  • Roast the asparagus and carrots until the asparagus starts to brown, about 1 hour.
  • Deep fry the onion slices in the canola oil until crispy. Drain on paper towels; sprinkle with salt.
  • Roll the sushi, using the roasted asparagus, maple-roasted carrots, and fried onions for your fillings.
  • Enjoy!
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